Mental health

Mental health

My Experience with Covid!

Objective of this Blog: My experience of surviving a mild Covid infection with limited symptoms. I tested negative the day before I started for Leh. I was to travel in Kargil, and then explore a part of Leh. It was the last bit of winter I was super excited to experience white Ladakh in relative […]

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Mental health

Finding Peace and Calm: Healing Journey during the Trying Phase of Pandemic, Second Wave in India & Mental health

Need oxygen, plasma, ICU, home ICU set up, a bed in a hospital, cooked food for families in isolation, financial help. Need help. Help. Help. We need… need more… My twitter feed, Facebook and Instagram are full of frantic calls for support for the past week. I see, get scared, scroll down, see more help […]

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Mental health

How to Get Peaceful Sleep at Night: Quick Guide to Fall Fast Asleep!

Once the lockdown set in, I have had trouble finding my way back to the world of peaceful sleeping! I am always anxious, scared, agitated, worried. This reflects in everything I do. the blogs I write, the art I create, the life I lead and its addictions. I had been trying my hands at new […]

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